FLEXIBLE WORKOUTS

DELICIOUS MEAL PLANS

LASTING RESULTS

HOW CAN I HELP YOU?

Remove the guesswork from your personal health and shape and replace it with
a unique customised program that is tailored to you by Georgie Howes.

5/5

5 stars isn't enough

I have always had an issue of being consistent and joining onto Georgie’s course with Coached By G really helped with staying consistent she was there when you needed some help or more info with quick replies. The 4 weeks have been great, and I can really see a massive improvement with my body but with my mental state too. The gym sessions were enjoyable and you could adapt them if you needed some extra weight and higher or lower reps, plus the recipes on my meal plan were incredible! 😍 She gave amazing advice all which I will take on and learn from 🙂 thank you xx

JESS B | ONLINE CLIENT

WELCOME TO

MY CONCEPT

Do you want to change your lifestyle? Are you disappointed with the lack of results, from all your hard work? Do you want to learn more about what you eat and how you exercise?

I have your answer…

Our minds and our bodies are interlinked and I can help you find your mojo, unlock your potential and change things forever. Without harsh diets, starvation or punishing exercise routines. But with tasty nutritious meal plans, structured attainable exercises, accountability, knowledge and guidance. You will find the secret to everlasting change.

COACHED BY

THE BEST

I work with a select limited amount of clients on a one to one basis, delivering an expert and personal level of care. My holistic approach will guide you through a structured transformation and enable you to sustain a happier, wholesome self in the future.

I will work together with you in all aspects of nutrition, exercise and mindset so that you can understand how your body works. I am personally dedicated to you every step of the way, to encourage and support you with your changes.

You will become confident and independent, with raised self esteem, living a healthy active lifestyle - We can smash your goals together - A new you!

WHEN YOU WORK WITH ME

THIS IS WHAT TO EXPECT

FLEXIBLE WORKOUTS

Busy or travelling a lot? Not a problem! I will design your workouts to fit exactly into your routines. The workouts will be customised to match your experience.

DELICIOUS RECIPES

Forget about boring and restrictive diets. As my client, you will get tailored meal plans that are filled with exciting recipes that fits easily into a busy life.

HOLISTIC COACHING

Working with me means that you will not only look at your weight progression. Be prepared for creating new and healthy habits, working with your mindset and even realising that healthy food and exercise should be fun!

WEEKLY FOLLOW-UPS

Every single week you receive a follow-up from me. We will keep track of your body measurements and work with the challenges that you face during the transition to your new lifestyle.

ABOUT ME

GEORGIE HOWES

I am Georgie, approachable and kind, with huge understanding and compassion of the struggles we face keeping strong and healthy.

I have a high end degree level BSc Hons in Sport and Exercise Nutrition and am a fully qualified, experienced Personal Trainer and Online Fitness Coach. I have 5 years experience in classes and coaching, including being a Blaze instructor at David Lloyd.

My experience through playing Sport has given me inside knowledge of what it takes to regain strength and fitness and reducing body weight appropriately after injury.

I believe living a healthy lifestyle begins with maintaining a strong and fit body. I am a CIMSPA registered practitioner committed to further professional development and hold full liability insurance.